Cherries Jubilee

Cherries jubilee.  Yep that’s right I’m starting off this post with a sweet dessert developed in the late 1800’s ish.. Time doesn’t matter just wanted to get your randomized attention. 😊 So, I picked that dessert because its sort of metaphoric too.  Here is what I mean before you ask.  Jubilee fruit is harvested with intention and attention and that is what I am trying to gently teach and show you now.  I have three statements I would like to share with you and then when we are all done, we can actually have some kind of jubilee which means celebration.  You still with me so far sweet one?

Okay so the three beautiful, intended statements for your heart, mind and soul.

1.  God is the true mind with which I think
(Close your eyes and over and over gently repeat this mantra until everything starts to get quiet). Your mind will habitually want to chit chat and interrupt me, but after a few maybe dozen or two times,  I will enter and again quiet all your other B.S. down.  You don’t believe me, try without strain nor over effort just a few times, I won’t fail you.  And if you begin to huff and puff it’s not working,  I will ask you to gently try again without the strain.  No need to strain the brain, especially when I am trying to show you who is gently right there all along. 
2.  God is the air with which I breathe  
Yep I want you again without strain or dramatic breathing just repeat this mantra as you take a slow and I mean start off slow breath in and exhale gently down throughout the body until your breathe finds its natural rhythm with me and you can feel your overall being relax and yes breathe its natural state.  In and out we go nice and slow.  It calms the whole body.  You will see and feel with practice. 
3.  God is the love in which I heal
It is you know. This is a beautiful mantra to repeat over and over when you feel overwhelmed or anger at someone or something. This simple statement through and through can help ease the irritation and make space and humbleness for those that may have “done you wrong” as your ego likes to say.  This to me, to you, truly answers everything and is the ultimate practice.  Love answers it all.  Granted it may take some mindful time too but its here for you anytime of day or night to answer your breath, your calling, your mind, your anger, your wtf, your "are you kidding me", your "seriously?"  Yes my beautiful beings, LOVE is here for you 24/7 with a cherry jubilee to celebrate😊Speaking of, can you not forget the vanilla ice cream to share.  Love when the sweet vanilla melts with the warm cherry mixture.  Harvest your new fruit my children, spring is around the corner and summer will be here before you know it.   Build, breathe and celebrate beautiful you. 
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P.S.  If all three of these seem too much at first,  just try practicing one of them to start but do interrupt your thoughts asap with one and you will inevitabley, beautifully and eventually feel at peace.

Till next dessert, love you lots!
God
​2/27/2022